Oh Motivation...

As of lately since my back is feeling better and I have some Physical Therapy appointments lined up for my back and abdominal muscles, I am feeling more motivated to begin some sort of workout routine. I am hopelessly lost when it comes to the eating aspect of my life right now, because I am having some addiction to chocolate that I am not being able to kick. I have always been a choc-o-holic, but lately it's gotten to a scary point where I almost can't live with out it! I joke that I would bleed chocolate lately, but seriously folks, does that mean I am missing something physically from my body (hormones, chemically imbalanced, stress relief or simply addicted to the lovely taste of chocolate?)

I've decided to put some of the eating habits on the back burner for now, since I am failing in that respect to my weight loss and have decided to switch up what I had originally seen as a common sense way to start...that being to eat healthier first then build up to working out - I now think I will reverse that. I think now that if I start working out then I WILL eat healthier. So we'll see what happens.

When it comes to working out I need a goal though. You'd think just knowing I could be thinner and healthier and happier would be a goal, but I need an actual tangible goal in order to have a sort of deadline. My inspiration for this goal that I am about to tell you about comes from a number of people that I know that have recently been doing it. My sister-in-law, and MANY of my friends and my oldest sister has always done it - run a race!! I know you probably think I am crazy, and I am not talking like a 20 mile race or a sprint or anything of the sort, but a 5K. I'm only in the preliminary moments of this thought process so bear with me, but I don't know where to start! I am seeking help from my oldest sister and from a friend of mine that has been a runner her whole life and is in races all the time. I also found a website that is called from Couch to 5K, and it seems pretty reputable and has a workout program for the very beginner runner to be able to work up to running a 5K! It has really good articles on it too.

My second dilemma is finding time to work out, especially now that it's getting dark out earlier and entering into Winter (however the next few weeks into Nov. seem like a beautiful weather season to start a workout program). I cannot afford a gym membership and have no workout equipment at my home except a pair of dumbells and a exercise ball. Plus I don't know when, that's actually the biggest question! So any help any of you readers could spare, would be AWESOME. The final dilemma is finding a race. I want one soon enough that I have a sort of immediate goal, but also far enough away to train for it. I don't want to rush myself. Maybe early Spring??

I'm very excited about this decision and I really hope I can stick to it. But before I ACTUALLY start, I need to figure out the logistics of how and when to exercise. So help if you can and if not pray for my success and for my motivation to withstand!

Happy Halloween!